How to Prepare Mexican Casserole with ground beef in slow cooker Homemade
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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.
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The ingredients needed to make Mexican Casserole with ground beef in slow cooker:
- Take 1 lb of extra lean ground beef.
- Take 1 of medium onion chopped.
- Take 1 of small green bell pepper chopped.
- Get 16 ounces of kidney beans, undrained.
- Prepare 14 1/2 oz of diced tomatoes, undrained.
- Provide 8 ounces of tomato sauce.
- Take 1/4 cup of water (1 ounce).
- Use 1 envelope of reduced sodium taco seasoning.
- Prepare 1 tablespoon of chili powder.
- Take 1 1/3 cups of instant rice uncooked.
- You need 1 cup of shredded cheddar cheese.
Steps to make Mexican Casserole with ground beef in slow cooker:
- Brown ground beef and onion in nonstick skillet..
- Combine all ingredients in slow cooker, except rice and cheese..
- Cook on low for 4-8 hours..
- Stir in rice, cover, and cook until tender..
- Sprinkle with cheese..
- Cover and cook until cheese is melted..
Monitor nutrition info to help meet your health goals. Home · Slow Cooker Mexican Hashbrown Casserole. Spray your slow cooker with non-stick cooking spray. Ground beef is a good choice for slow cooker casseroles, stews, chilis, meatloaf, and many other dishes. Most meats can be added to the slow Ground beef, in most cases, should be browned in advance for best texture and color.
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