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Recipe of Strawberry spinach salad Any-night-of-the-week

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Before you jump to Strawberry spinach salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling hungry can really make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to strawberry spinach salad recipe. You can have strawberry spinach salad using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Strawberry spinach salad:

  1. Use 1 bowl of Chopped spinach -.
  2. Use 2 of Chopped strawberry.
  3. Use to taste of Salt -.
  4. Provide 1/4 tsp of Black pepper powder -.
  5. Get of For dressing.
  6. Get 2 tbsp of Honey -.
  7. Use 1 tbsp of Extra virgin olive oil -.
  8. Take 1 tsp of Vinegar -.

Instructions to make Strawberry spinach salad:

  1. Wash and chop spinach and strawberry..
  2. Take a large bowl combine spinach and strawberry..
  3. Now we add dressing and mix well..
  4. Season with salt and black pepper powder..

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