Steps to Prepare Raw spinach salad Ultimate
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Before you jump to Raw spinach salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become healthier. Now you know that applies to your mood too!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to raw spinach salad recipe. To cook raw spinach salad you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Raw spinach salad:
- Provide 1 bundle of spinach.
- Provide 1 bottle of vegetable atchar (Miami).
- Provide 1/2 cup of sweet chilli sauce.
- Take 1 can of sweet corn.
- Get 1 of onion.
- Use of Diced peppers.
Steps to make Raw spinach salad:
- Finely chop spinach,.
- Mix spinach, onion, peppers, sweet chilli sauce, sweet corn and vegetable atchar together in a bowl and serve..
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