Steps to Make Potato and spinach salad Super Quick Homemade
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Before you jump to Potato and spinach salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you do not throw away the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to potato and spinach salad recipe. You can have potato and spinach salad using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Potato and spinach salad:
- You need of Potatoes.
- You need of Fresh spinach.
- Take of Olive oil.
- Provide of Salt.
- Get of Balsamic vinegar.
Instructions to make Potato and spinach salad:
- Boil potatoes in their skin, leave to cool then peel (I find this gives them more flavour, but peel, chop and boil if you fancy).
- Then chop and put in a bowl.
- Wash and dry spinach. Throw it in. Drizzle with olive oil, balsamic and sprinkle with salt. Mix and serve :).
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