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Easiest Way to Make Korean Spinach Salad Homemade

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Before you jump to Korean Spinach Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.

In terms of sitting down to dinner you should also think about lean proteins and also fish such as salmon. You will find that salmon is additionally abundant with Omega-3 and various other nutrients. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. Also before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

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We hope you got insight from reading it, now let’s go back to korean spinach salad recipe. You can have korean spinach salad using 7 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Korean Spinach Salad:

  1. Use 1 bunch of spinach.
  2. You need 2big cloves of garlic crushed.
  3. Use 1 tbsp of roasted and slightly crushed sesame seeds.
  4. Get 1bulb of spring onion plus the stalk.
  5. You need 1&1/2 tsp of olive oil.
  6. Get 1& 1/2 tsp of soy sauce.
  7. You need to taste of Salt.

Steps to make Korean Spinach Salad:

  1. Blanch the spinach leaves for 1 minute. Strain and wash with cold water. Squeeze out all the water till you get a tight spinach ball. Chop it roughly and transfer to a bowl. Add soy sauce, spring onion, garlic, sesame seeds and oil. Toss well. Add salt if needed. Yummy and tasty Korean Spinach Salad is ready to Enjoy!.

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