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Recipe of Quinoa, spinach and pomegranate salad with italian dressing Favorite

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Before you jump to Quinoa, spinach and pomegranate salad with italian dressing recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to quinoa, spinach and pomegranate salad with italian dressing recipe. To cook quinoa, spinach and pomegranate salad with italian dressing you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Quinoa, spinach and pomegranate salad with italian dressing:

  1. You need 1 cup of quinoa.
  2. You need as needed of few leaves of baby spinach.
  3. Provide 1 of pomegranate seeds.
  4. Get as needed of italian dressing.
  5. Take of or.
  6. Prepare of dressing made with.
  7. You need 2 tbsp of olive oil.
  8. Get 1 spoon of mixed italian herbs.
  9. Get as needed of juice of 1 lemon.
  10. You need 1 spoon of honey.

Steps to make Quinoa, spinach and pomegranate salad with italian dressing:

  1. Wash and soak quinoa for 1 hr.
  2. Boil quinoa for 10 mins on low flame.
  3. Add baby spinach, chopped apple and pomegranate seeds and italian dressing and enjoy the salad.

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