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Simple Way to Prepare Spinach salad Ultimate

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Before you jump to Spinach salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spinach salad recipe. You can have spinach salad using 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Spinach salad:

  1. Use of Spinach.
  2. You need of Oil.
  3. Take of Egg.
  4. You need of Maggi.
  5. Get of Onion.

Steps to make Spinach salad:

  1. Wash and cut d spinach put aside than add oil in pan in low heat put the spinach and stir fry add maggi and slice onion stirred beat the egg in bowl sprink add in the spinach keep stirring for 3 minute serve with any dishes.

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