Recipe of Korean Bibimbap Any-night-of-the-week

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Korean Bibimbap

Before you jump to Korean Bibimbap recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a fantastic source of protein.

See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to korean bibimbap recipe. To cook korean bibimbap you only need 28 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Korean Bibimbap:

  1. You need of Meat.
  2. You need of Minced Pok, Beef, Chicken or Tofu.
  3. Use of Soy Sauce.
  4. You need of Sesame Oil.
  5. Get of Sugar.
  6. Get of Minced Garlic.
  7. Take of Vegetables (A handful per serving depending on your personal liking).
  8. Use of Spinach.
  9. Prepare of Bean Sprouts.
  10. Take of Shiitake Mushrooms.
  11. Provide of Kelp.
  12. Get of Bell Pepper.
  13. Prepare of Carrots.
  14. Prepare of Fine Salt.
  15. Prepare of Korean Seasoned Seaweed.
  16. Get of Some Cooking Oil.
  17. Use of Others.
  18. Use of Rice.
  19. Get of Eggs.
  20. Get of Sauce.
  21. You need of Gochujang Sauce.
  22. You need of Sesame Oil.
  23. Take of Sugar.
  24. Provide of Water.
  25. You need of Toasted Sesame Seeds.
  26. Provide of Shaoxin Rice Wine.
  27. Prepare of Apple Coder Vinegar.
  28. Get of Minced Garlic.

Instructions to make Korean Bibimbap:

  1. Marinate Meat (Let it marinate while we prepare the rest).
  2. Cool rice or use leftover.
  3. Put all your sauce ingredients into a bowl and mix it around evenly.
  4. Cut all vegetables into strips.
  5. Rehydrate kelp, Shiitake & cut into strips.
  6. Stir fry all vegetables lightly and separately.
  7. Cut seasoned seaweed into stripped.
  8. Set them aside separately.
  9. Stir fry marinated meat.
  10. Scoop rice into a bowl.
  11. Put cooker assortments & meat on top of the rice.
  12. Fry an egg and put it on top of everything (Sunnyside up).
  13. Pour sauce on top of everything & viola!.

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