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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Strawberry Banana Smoothie:

  1. Take of fresh strawberries.
  2. Get of banana.
  3. You need of Pomegranate.
  4. Provide of soaked Almonds.
  5. Provide of seedless Dates.
  6. Use of sugar/ honey.
  7. Take of chilled milk.

Instructions to make Strawberry Banana Smoothie:

  1. In a blender add strawberries, cut bananas, pomegranate, almonds, dates, sugar/honey. Blend in without mixing milk.
  2. Add half cup of milk and blend till the ingredients uniformly gets mixed.
  3. Add rest of the milk and blend into smooth shake consistency.
  4. The healthy and delicious shake is ready to be served.. ENJOY!!.

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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