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How to Make easy sponge cake Perfect

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Before you jump to easy sponge cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to easy sponge cake recipe. You can cook easy sponge cake using 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make easy sponge cake:

  1. Use of easy sponge cake.
  2. Provide of all purpose flour.
  3. You need of sugar.
  4. Use of vanilla.
  5. Provide of eggs.

Instructions to make easy sponge cake:

  1. add in a mixer bowl eggs and attach bowl and flat beater to mixer. turn on to speed 6 about 5 minute . and and slowly slowly add sugar and vanilla . continueing on speed 6 about 5 minute . stop and scrape bowl . add slowly slowly all purpose flour . and scrape bowl. pour batter into grease and floured 8×9-inch round baking pan bake at 335°f for 30 minutes.

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