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Easiest Way to Make Breakfast Casserole Perfect

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Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein source.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to breakfast casserole recipe. You can have breakfast casserole using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Breakfast Casserole:

  1. Take 2 of Tubes of Jimmy Dean sausage.
  2. Get 1 pkg of chorizo or andouille sausage.
  3. Get 2 of Lg individually wrapped ham steaks chopped into cubes.
  4. Prepare 1 of Lg bag frozen southern hash browns thawed.
  5. Take 4-5 of shallots chopped.
  6. Get 3 tbsp of minced garlic.
  7. Prepare 6-7 of mini sweet peppers chopped.
  8. Provide 1 Can of rotel drained.
  9. Use 12 of Eggs.
  10. Provide 2 Pkg of shredded cheese of your choice.
  11. Take of Chives.
  12. Use of Old bay seasoning.
  13. Get of Salt and pepper.

Instructions to make Breakfast Casserole:

  1. Cook sausages, shallots, garlic and sweet peppers together. Reserve 1 cup of mixture and set aside..
  2. Cook southern hash browns in the oven until they are slightly brown. Salt and pepper to season..
  3. Mix eggs, salt and pepper, old bay, and chives to season..
  4. In a large baking dish layer sausage mixture, southern hash browns, ham, rotel and 1 pkg of cheese. Repeat once more ending in cheese and chives..
  5. Pour egg mixture over the top of the ingrdients..
  6. Bake at 350 degrees for 45 min or until eggs are set. Add remaining bag of cheese and reserved sausage mixture and spread evenly over the top of casserole. Bake for 15 min more..
  7. Let cool for 15 min. Serve and enjoy..

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