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Steps to Make Oven BBQ Chicken Breasts Speedy

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Before you jump to Oven BBQ Chicken Breasts recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to oven bbq chicken breasts recipe. You can have oven bbq chicken breasts using 2 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Oven BBQ Chicken Breasts:

  1. You need 3/4 cup of Barbecue Sauce.
  2. Get 6 of Small boneless skinless chicken breasts (1-1/2 lb.)-I just used 3 chicken breasts.

Instructions to make Oven BBQ Chicken Breasts:

  1. Heat oven to 375°F..
  2. Pour barbecue sauce over chicken in 13×9-inch baking dish sprayed with cooking spray..
  3. Bake 25 min. or until chicken is done (165ºF)..

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