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How to Make Tomato onion chutney Favorite

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Before you jump to Tomato onion chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods also!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to tomato onion chutney recipe. You can cook tomato onion chutney using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tomato onion chutney:

  1. Prepare 1 of onion.
  2. You need 2 of tomatoes.
  3. Provide 1 inch of ginger.
  4. You need 1 of green chilli.
  5. Use To taste of salt.

Instructions to make Tomato onion chutney:

  1. Firstly cut tha onion, Tomatoes,green chilli,ginger into large pieces.
  2. Now take a mixie jar add ginger.
  3. Now add onion.
  4. Add green chillies..
  5. Add tomatoes.
  6. Add salt.
  7. Then grind a paste.
  8. Tomato onion chutney is ready to eat..

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