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How to Make Sauerkraut & Beans soup Super Quick Homemade

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Before you jump to Sauerkraut & Beans soup recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

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From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is definitely something we can all do, without difficulty. A lot of it truly is merely making use of common sense.

We hope you got benefit from reading it, now let’s go back to sauerkraut & beans soup recipe. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Sauerkraut & Beans soup:

  1. Take 600 g of sauerkraut.
  2. Provide 2-3 of carrots.
  3. Get 1 tin of mixed beans.
  4. You need 1 tsp of salt.
  5. Take 1 tsp of ground red pepper.
  6. Prepare 1 tbsp of food seasoning (or vegetable stock cube).
  7. Get 2 tbsp of flour.
  8. Take 2 tbsp of olive oil.
  9. You need 1 tsp of ground red pepper (for the roux sauce).
  10. Prepare 200 ml of vegan soured cream (see recipe).
  11. Prepare 2,5 litre of water.
  12. Use 400 g of plant-based meat free meatballs.

Instructions to make Sauerkraut & Beans soup:

  1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water..
  2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs..
  3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth..
  4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit..

If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Sauerkraut recipes with photos and tips for making homemade sauerkraut in a mason jar or crock. Simple fermentation process rich in probiotics and enzymes. Sauerkraut is made from chopped fermented cabbage and spices, which give it a slightly sour taste. Learn more about its benefits and how to make classic sauerkraut.

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