Collection of daily cooking recipes easily and neatly

How to Prepare Soya stuffed tomatoes Homemade

Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Soya stuffed tomatoes recipe here. We also have wide variety of recipes to try.

Before you jump to Soya stuffed tomatoes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Green tea is wonderful for moods. You were just expecting to read that, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. And now you know it can help improve your mood too!

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to soya stuffed tomatoes recipe. To cook soya stuffed tomatoes you need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Soya stuffed tomatoes:

  1. Use 1/2 cup of Soya granules.
  2. Provide 2 tbsp of Green peas.
  3. Use 1 of Onion chopped.
  4. Provide 2 of Green chilli chopped.
  5. Prepare 1 tsp of Lemon juice.
  6. Prepare 1 tsp of Cumin seeds.
  7. Use 1 tsp of Red chilli powder.
  8. Provide 1/2 tsp of Turmeric powder.
  9. Provide 1 tsp of Garam masala powder.
  10. Use of Salt as per taste.
  11. Provide 1 tsp of Oil.
  12. You need As needed of Curry leaves.
  13. You need As needed of Coriander leaves.
  14. Get 4 of Tomatoes.

Steps to make Soya stuffed tomatoes:

  1. Blanch tomatoes, remove skin, keep aside..
  2. Boil water in a sauce pan. Add soya granules and switch off. Let it like that for 10mins..
  3. Strain and run cold water over it. Squeeze water completely..
  4. Heat 1tsp oil in a pan, add cumin seeds, chopped onion, green chilli, curry leaves..
  5. Add boiled peas, all spices. Mix well..
  6. Then add soya granules, salt, lemon juice. Mix carefully. Don't overcook. Switch off..
  7. Cut the tomatoes in two equal parts and remove the pulps and stuff with the prepared stuffing..
  8. Garnish with chopped coriander leaves and serve..

If you find this Soya stuffed tomatoes recipe valuable please share it to your friends or family, thank you and good luck.