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Simple Way to Make Oven Barbeque Chicken Quick

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Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

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We hope you got benefit from reading it, now let’s go back to oven barbeque chicken recipe. To cook oven barbeque chicken you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Oven Barbeque Chicken:

  1. Use 3 of chicken legs.
  2. Take 3 of chicken thighs.
  3. Take 1/2 cup of Original Barbeque Sauce.
  4. You need 3 tbsp of Peach Preserves.
  5. Get 2 oz of olive oil.
  6. Provide 1 of salt.
  7. Prepare 1 of black pepper.

Instructions to make Oven Barbeque Chicken:

  1. Place chicken on a oven safe cooking pan and coat with Olive oil on both sides. Preheat over at 400 and cook chicken for 30 minutes upside down..
  2. While chicken is cooking, mix 1/2 cup of Barbeque Sauce and the Peach Preserves..
  3. After the 30 minutes are up, take the pan with the chicken out of the oven, flip them and coat the chicken with the barbeque/peach preserve mixture. (Both sides).
  4. Place chicken back in the oven for 12 minutes and repeat the recoating process 4 times..
  5. Chicken is ready to eat. I served mine with Wild Rice and oven roasted Broccoli with a lemon/butter sauce.

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