Recipe of oven baked bbq chicken breast Ultimate
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Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. On this page we’re going to be going over foods that you ought to be eating that can help you remain healthy.
In terms of sitting down to supper you should in addition think about lean proteins as well as fish such as salmon. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Protein is important for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you truly need. So that you can limit your fat intake you should cut off any visible fat before you cook the meats.
For those who want to get started living a healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to oven baked bbq chicken breast recipe. You can cook oven baked bbq chicken breast using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook oven baked bbq chicken breast:
- Prepare 4 of boneless skinless chicken breast.
- Get 1 of onion sliced.
- Get 3 tbsp of garlic powder.
- Get 1 of salt.
- Provide 1 of pepper.
- Take 1 of bottle bbq sauce of choice.
- You need 1 tbsp of butter.
Steps to make oven baked bbq chicken breast:
- preheat oven 400.
- in a skillet melt butter add onions cook until soft.
- arrange Chicken in a baking dish season with garlic powder salt and pepper.
- cover with onions and bbq sauce.
- cover with a lid or aluminum foil. place in oven bake for 1 hour.
- the sauce becomes thin u can add a little more for thickness.
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