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Steps to Make Oven baked chicken Homemade

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Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Even though some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and Omega-6 are known as essential fatty acids and they are essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be created by having these fatty acids in your diet.

If you decide that your health is important to you, you need to take these recommendations to heart. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can cook oven baked chicken using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Oven baked chicken:

  1. Take of Full chicken cut to 4 large pieces and 2 wings.
  2. Prepare of Soy sauce.
  3. Prepare of Black pepper.
  4. You need of Salt.
  5. Prepare of Paprika (for colour).
  6. You need of Mustard powder.
  7. Use of Tandoori Masala powder.
  8. Get of Parsely.

Instructions to make Oven baked chicken:

  1. Marinate chicken overnight with the above spices ☝🏽.
  2. Pre-heat oven to 205 degrees celsius for 10-15 mins.
  3. Arrange chicken pieces on a rack spacing them well.
  4. Brush chicken pieces with some oil and oven bake for 15 mins in the middle rack.
  5. Turn chicken pieces the other side and oven bake for another 15 mins.
  6. Remove and wrap in foil (to avoid all juices drying up) and oven bake them at 180 degrees celsius for about 5-7 mins while you prepare your accompaniments..
  7. I served with a portion of oven baked potatoes, tumeric rice and tomato soup.

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