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Steps to Make Oven Baked Chicken Perfect

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Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. These types of foods are loaded with bad fat and also have almost no nutritional value. In this article we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

One of the primary varieties of foods you should be eating plenty of, is various berries. The volume of vitamin C that can be found in berries, is one of the primary reasons you should be eating berries. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off many different diseases.

Following a number of the suggestions above you will see that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to oven baked chicken recipe. You can cook oven baked chicken using 1 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Oven Baked Chicken:

  1. Provide of Chicken.

Steps to make Oven Baked Chicken:

  1. Preheat oven to 400*F.
  2. Prepare or season chicken.
  3. Use parchment paper below and above Chicken in 3 qt casserole dish (optional butter or oil on chicken or on inside of parchment paper).
  4. Bake for 30-40 minutes, until 165*F.

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