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Recipe of Onion tomatoes Award-winning

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Before you jump to Onion tomatoes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

The one thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or seeds. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your system will use these kinds of fatty acids as a building block for creating hormones that your body needs to stay healthy. Something you may not recognize is that various hormones that you need will only be able to be produced when you have these kinds of fatty acids.

For those who want to start living a more healthy life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to onion tomatoes recipe. To cook onion tomatoes you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Onion tomatoes:

  1. Use 2-3 of big onions.
  2. Prepare 2 of green chilli.
  3. Take 4-5 of tomatoes.
  4. Prepare To taste of Salt.
  5. Provide 1/2 tsp of red chilli powder.
  6. Take 1/2 tsp of Ajwain/carom seeds.
  7. Get 1 tsp of Jeera /cumin seeds.
  8. Use 2 tsp of Oil.
  9. Get 1 tsp of turmeric powder.
  10. You need 1 tsp of chat masala.
  11. Get 1/2 cup of Milk.
  12. You need 2-3 tsp of Fresh cream.

Instructions to make Onion tomatoes:

  1. Cut the onion in small pieces. Then put in pan or kadai add 2tsp oil and make the onion golden brown..
  2. Mean time take 4 tomatoes and grind it well and make a pury.
  3. Add tomatoes pury in golden brown onions add all herbs..
  4. Leave it for 15 minute's on low flame. Add milk and cream for creamy texture.serve hot with chapati..

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