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Simple Way to Make Oven grilled chicken Quick

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Before you jump to Oven grilled chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Your mood could truly be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that it helps you to raise your moods also!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to oven grilled chicken recipe. To cook oven grilled chicken you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Oven grilled chicken:

  1. You need of Chicken parts.
  2. Use of Scotch bonnets.
  3. Provide of Ginger and garlic paste.
  4. Prepare of Paprika.
  5. Provide of Mix seasoning.
  6. Provide of Spices.
  7. You need Cube of seasoning.
  8. Get of Onions.
  9. Use of Turmeric.

Steps to make Oven grilled chicken:

  1. Grate the scotch bonnets and onion together and keep aside.
  2. Wash chicken parts,and marinade using above ingredients,this is including the grated scotch bonnets..
  3. Refrigerate, for an hour, or 2,the higher it stay,the higher the test.
  4. Meanwhile greese some veg oil to the oven tray,and heat the oven on a medium heat..
  5. Then arrange the chicken parts on the tray and grill on a low heat till soft,when it is almost done,slice some onion,and keep grilling till perfectly soft and aromatic..

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