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Recipe of Meatballs (2 ways) in tomato sauce Super Quick Homemade

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Eggs, you may be amazed to learn, are great at combating depression. Just see to it that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to cheer up!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to meatballs (2 ways) in tomato sauce recipe. To cook meatballs (2 ways) in tomato sauce you only need 20 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Meatballs (2 ways) in tomato sauce:

  1. Get of Meatballs (makes 12 medium sized meatballs).
  2. You need 1 lbs of ground Italian sausage meat (casings removed).
  3. Take 3/4 cup of panko (plus 1/8 cup for coating).
  4. Get 1/2 cup of milk.
  5. You need 1 of egg.
  6. Provide 1/4 cup of minced green onion (both green and white parts).
  7. Prepare 1/3 cup of minced parsley or cilantro stems (reserve leaves for garnish).
  8. Prepare 1 tsp of onion powder.
  9. Take 1 tsp of garlic powder.
  10. Provide of Salt and pepper.
  11. Get of Easy Marinara Sauce.
  12. Use 1 tsp of avocado oil (or other similar neutral oil) for frying.
  13. Use 1 tbsp of minced onion.
  14. Use 1 tsp of minced garlic.
  15. Provide 1/2 tsp of tomato paste.
  16. Take 1 of anchovy, diced and crushed in salt.
  17. You need 1 Jar of marinara sauce.
  18. You need 1 tsp of Italian spice mix (or oregano).
  19. Prepare 1/2 tsp of red chili flakes.
  20. You need 1 bunch of baby spinach, chopped.

Instructions to make Meatballs (2 ways) in tomato sauce:

  1. Make the meatballs mixture: soak the panko in the milk for 30 minutes. While doing that, see steps below for making marinara..
  2. After the panko has soaked, add all other ingredients. Mix thoroughly by hand. Divide into 12 smooth balls (smaller than a pool ball, larger than a golf ball) and line them up on parchment paper on a baking sheet/cutting board. Roll 6 balls in leftover panko..
  3. Fill 6 spots of a muffin tin with 1 tsp of oil; let the tin heat up in an oven at 350 degrees for 10 mins. Carefully remove the tin, and add the panko crusted meatballs. Add the other 6 meatballs carefully into the sauce you’ve been simmering (instructions below)..
  4. Saute onions and garlic. Add tomato paste and anchovy, cook it up. Add all other ingredients except for spinach. Let simmer for at least 1/2 hour. Add spinach at the end..

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