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Steps to Make Easy Italian Meatballs Super Quick Homemade

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Before you jump to Easy Italian Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that green tea can improve your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to easy italian meatballs recipe. You can cook easy italian meatballs using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Easy Italian Meatballs:

  1. Take 400 grams of Ground pork (or beef).
  2. Get 1/3 of Onion (grated).
  3. Take 1 clove of Garlic (finely chopped).
  4. Provide 20 grams of Grated cheese.
  5. Provide 1 of Egg.
  6. Provide 10 grams of Panko.
  7. Prepare 1 of Salt and pepper.
  8. Prepare 1 of Thyme (if you have some).
  9. Use 1 of Oregano (if you have some).
  10. You need 1 of Nutmeg (optional, if you have it).
  11. You need of Tomato Sauce.
  12. You need 1 of Tomato Sauce.

Steps to make Easy Italian Meatballs:

  1. In a bowl, mix together all of the ingredients except for the tomato sauce..
  2. Roll into bite-sized balls and arrange on a heat-proof tray..
  3. Bake in an oven preheated to 190℃ for 15 minutes. (You can also fry them). Some juice may seep out from the meatballs, but you can mix it back into the tomato sauce if you like!.
  4. Once they are baked, mix the meatballs and the juices from them together with the sauce to finish!.
  5. Tomato Sauce

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