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Steps to Make Oyibo breakfast (fried egg,bread, baked beans, sausage) Homemade

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Before you jump to Oyibo breakfast (fried egg,bread, baked beans, sausage) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we should avoid them. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a terrific source of protein.

See, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to oyibo breakfast (fried egg,bread, baked beans, sausage) recipe. To cook oyibo breakfast (fried egg,bread, baked beans, sausage) you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Oyibo breakfast (fried egg,bread, baked beans, sausage):

  1. You need of Bread(2 slices).
  2. Use of Sausage(1).
  3. Use of Eggs (2).
  4. You need of Butter.
  5. You need of Baked beans.
  6. You need of Vegetable oil, salt.

Steps to make Oyibo breakfast (fried egg,bread, baked beans, sausage):

  1. In a clean frying pan add a little quantity of Vegetable oil.
  2. Break and beat eggs and fry.
  3. Fry sausage.
  4. Serve with a cup of coffee or juice.

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