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Recipe of Fried egg Speedy

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Before you jump to Fried egg recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are great if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to fried egg recipe. To make fried egg you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Fried egg:

  1. Take of Eggs.
  2. Take of Onion.
  3. Provide of Seasonings.
  4. You need of Baked beans.
  5. Take of Butter.

Steps to make Fried egg:

  1. Break the eggs, add all the ingredients.
  2. Put butter in the frying pan, then add the mixture..
  3. Fry the both sides..

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