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Simple Way to Prepare Baked Tomato And Egg Perfect

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Before you jump to Baked Tomato And Egg recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Some grains are actually wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods as well. It’s easy to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to baked tomato and egg recipe. To cook baked tomato and egg you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Baked Tomato And Egg:

  2. Use 6 small of cherry tomatoes.
  3. Use 1/4 cup of mix ( mozarella, chedder and parmesan cheese ).
  4. You need 1 tbsp of dried Italian herbs.
  5. Use 1 tsp of fine chili powder.
  6. Provide of FRIED EGGS.
  7. Prepare 1/4 cup of coconut oil or any oil.
  8. Take 2 of egg.
  9. Provide 1 dash of salt.

Instructions to make Baked Tomato And Egg:

  1. in pan with coconut oil fry egg and rain before egg white is set but yolk is runny.
  2. put cooked fried eggs on baking tray then top cherry tomato then cheese and herbs.
  3. broil it for 10 minute till cheese melted and top with fine chili powder and serve.

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