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Steps to Make Stir Fry Veggies Super Quick Homemade

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Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the negative effects can be really bad. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

While some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body utilizes these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

By following a number of the suggestions above you will see that you can be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to stir fry veggies recipe. You can cook stir fry veggies using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Stir Fry Veggies:

  1. You need of carrot cut into pieces.
  2. Take of brokoli cut into small flowers.
  3. Provide of french beans cut in 1 cm pieces.
  4. Provide of onion chopped.
  5. Use of potato peeled and cut into cubes.
  6. Use of baby corn cut into small pieces.
  7. Provide of tomato deseeded n cut into pieces.
  8. Take of garlic chopped.
  9. You need of ginger chopped.
  10. Provide of green chilly slit.
  11. Take of soy sauce.
  12. Prepare of vinegar.
  13. You need of black paper powder.
  14. Provide of sugar.
  15. Provide of salt.
  16. Provide of butter.

Steps to make Stir Fry Veggies:

  1. Heat butter add finely chopped ginger, green chillies n garlic(optional).
  2. Add chopped veggies.. sautΓ© on medium high flame…
  3. Cook till tender… add salt little sugar soy sauce n vinegar…
  4. Cook for a while and serve hot..

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