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Recipe of Quick and easy instant pot veggie beef soup Super Quick Homemade

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Before you jump to Quick and easy instant pot veggie beef soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

It’s not difficult to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to quick and easy instant pot veggie beef soup recipe. To make quick and easy instant pot veggie beef soup you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Quick and easy instant pot veggie beef soup:

  1. Use 1 lb of ground beef.
  2. Provide 1 of small yellow onion.
  3. Take 1 Tbsp of minced garlic.
  4. Use 1 (32 oz) of box of beef broth.
  5. Take 1 lb. of Frozen mixed vegetables.
  6. Prepare 1 (15 oz) of can diced tomatoes.
  7. You need 1 (4 oz) of can stems and pieces mushrooms.
  8. Take 2 of bay leaves.
  9. Use 1/2 tsp of dried thyme.
  10. Provide to taste of Salt and pepper.

Steps to make Quick and easy instant pot veggie beef soup:

  1. Turn instapot to saute mode. While its heating chop onion and mince garlic..
  2. When instapot is hot. Brown hamburger with onion and garlic..
  3. Add all other ingredients to pot and stir.
  4. Set instapot to manual setting with high pressure for 5 minutes..
  5. Let pressure release naturally for 5 minutes. Then release the rest of the pressure by turning it valve. (Caution the steam will be hot).

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