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Vegan Tart Crust

Before you jump to Vegan Tart Crust recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.

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Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or even seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your body will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.

If you decide that your health is important to you, you need to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vegan tart crust recipe. You can cook vegan tart crust using 4 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Tart Crust:

  1. Prepare of Strong (bread) flour (if you don't have it all-purpose flour will do. Cake flour is ok as well, though it may result in a crumbly tart base).
  2. Get of Olive oil.
  3. You need of ※Check the amount of water (or soy milk) and baking time and adjust.
  4. Provide of for a crispier tart crust use 45 ml water, for a moist crust use 55 ml. the pictures shown here are of the "moist" version. Water (or soy milk).

Steps to make Vegan Tart Crust:

  1. Add the strong bread flour and the olive oil to a bowl. Gently mix with a fork..
  2. When the mixture looks crumbly, as in the photo, add the water..
  3. Quickly mix and gather the mixture into a ball..
  4. Roll the dough from Step 3 out until roughly 3 mm thick. There's no need to let it rest for this recipe..
  5. As in the photo, you should see a faint marble pattern on the crust, one of the keys to the deliciousness of this crust..
  6. Mould the crust into the tart pan and remove the excess crust..
  7. Prick the crust several times with a fork to allow air to escape easily during baking..
  8. Bake the crust in an oven preheated to 200°C for 10-13 minutes (for a moist finish). If you want a crispier crust, reduce the baking time by 1-2 minutes but remember to keep an eye on it..
  9. While it's baking, take the crust out of the oven once and pierce any air bubbles with a fork..
  10. Once baked, remove from the oven and let cool. Then just fill it with whatever you like..

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