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How to Make Pork & Veggie Stir Fry Noodles Quick

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Before you jump to Pork & Veggie Stir Fry Noodles recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a superb source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to pork & veggie stir fry noodles recipe. You can cook pork & veggie stir fry noodles using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Pork & Veggie Stir Fry Noodles:

  1. You need of noodles.
  2. Take of yellow bell pepper.
  3. Take of onions.
  4. Prepare of black pepper.
  5. You need of fried pork.
  6. Take of carrots.
  7. Provide of balsamic vinegar.

Instructions to make Pork & Veggie Stir Fry Noodles:

  1. Cook noodles for 3 minutes.
  2. Add onions to pan fry until browned. Add green beans, yellow bell pepper and thinly sliced carrots.
  3. Add cooked pork, fry few minutes.
  4. Pour in 1 cup balsamic vinegar and cook few minutes.
  5. Add cooked noodles and mix in the veggies well.
  6. Serve immediately.

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