Simple Way to Prepare Fruits and Nuts Shahi Tukda Sandwich Super Quick Homemade
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Before you jump to Fruits and Nuts Shahi Tukda Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to fruits and nuts shahi tukda sandwich recipe. To make fruits and nuts shahi tukda sandwich you need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Fruits and Nuts Shahi Tukda Sandwich:
- Get 6 of bread slices.
- Take 1 cup of Mixed fruits.
- You need 1 of Apple.
- You need 1 of Papaya.
- You need 1 of Banana.
- Take as required of Pomegranate.
- Prepare 2 tbsp of mixed dry fruits.
- Get few of Soaked and peeled almonds.
- Use some of Soaked cashews.
- Take some of Soaked walnuts.
- Use some of Soaked pistachios.
- You need 5-6 of Safforn strands.
- Provide 1 cup of sugar syrup.
- Take 1 cup of rabri.
- Provide as required of Ghee.
Instructions to make Fruits and Nuts Shahi Tukda Sandwich:
- Cut bread in to circle shape and deep fry or roast it golden brown in ghee..
- Take 1/2 cup sugar add 1/2 cup water and make a syrup till sugar melts in water only. Add Saffron strands and cardamom powder (optional) in syrup..
- Make thick rabri with milk..
- Set bread in serving plate,pour sugar syrup on it or you can deep toast in syrup as well..
- Now spread a thick rabri layer on it..
- Sprinkle fruits on it and then dry fruits on toast..
- Set second toast slice on it pour sugar syrup..
- Refrigerate it for cooling. Serve it cool.
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