Collection of daily cooking recipes easily and neatly

Simple Way to Prepare Kickin' Tuna Steak Quick

Hello everybody, welcome to my recipe site, looking for the perfect Kickin' Tuna Steak recipe? look no further! We provide you only the perfect Kickin' Tuna Steak recipe here. We also have wide variety of recipes to try.

Before you jump to Kickin' Tuna Steak recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can actually help to better your mood. Feeling starved can be awful! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to kickin' tuna steak recipe. You can cook kickin' tuna steak using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Kickin' Tuna Steak:

  1. Prepare 2 cm of thick piece of tuna stake.
  2. Take of Salt.
  3. Prepare of Garlic herb.
  4. Get of Lemon.
  5. Take 1 of x dry chilli (flakes).
  6. Prepare of Olive oil.
  7. Provide of Flour.

Instructions to make Kickin' Tuna Steak:

  1. Marinade the tuna with salt, garlic and herbs, squeeze of lemon, olive oil and flake the chilli over it. Leave it for 20 mins.
  2. Chilli to taste….
  3. Heat up the pan… medium hot… dry (oil is on the fish).
  4. Drop the tuna onto the hot pan.. I'm not a lover of under cooked meat or fish so adjust to taste. I added a sprinkle of flour… worked well.
  5. Nothing fancy to add, just some stake cut chips. Enjoy peeps!.

If you find this Kickin' Tuna Steak recipe helpful please share it to your close friends or family, thank you and good luck.