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Recipe of Whole wheat Banana oats bread with nuts n choco chips Quick

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Before you jump to Whole wheat Banana oats bread with nuts n choco chips recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. You will see that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Even though some of you love to have your snack foods, instead of reaching for the chips try grabbing some nuts. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you need your body will actually not be able to generate a few of the hormones that it needs.

By following some of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to whole wheat banana oats bread with nuts n choco chips recipe. To make whole wheat banana oats bread with nuts n choco chips you need 13 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Whole wheat Banana oats bread with nuts n choco chips:

  1. Prepare 4 of ripen bananas.
  2. Take 1 cup of + 1 tblspn whole wheat flour.
  3. You need 1/2 cup of finely ground oats.
  4. Prepare 1/2 cup of Sugar.
  5. Provide 1/2 cup of oil flavorless.
  6. You need 1.5 tsp of baking powder.
  7. Take 1/2 tsp of baking soda.
  8. You need 1 pinch of Salt.
  9. Provide 1/2 tsp of cinnamon powder.
  10. Take 1/4 tsp of nutmeg powder.
  11. Take 1/2 tsp of vanilla essence.
  12. Prepare 1/2 cup of sun dried raisins, dried apricots and walnuts.
  13. Use 1/8 cup of chocochips.

Steps to make Whole wheat Banana oats bread with nuts n choco chips:

  1. Brush some oil in loaf tin..
  2. Place a parchment/ baking paper.Set aside..
  3. Preheat oven at 180°c for 10-15 mins..
  4. Get all the nuts raisins and chocochips ready..
  5. Save some to sprinkle a d coat rest of them with 1 tblspn whome wheat flour. Set aside. This step keeps them from sinking during baking..
  6. Now sift all the dry ingredients except sugar and give it a gentle mix.set the bowl aside..
  7. Chop the bananas..
  8. Blend the bananas in with oil sugar and vanilla essence..
  9. Fold in the banana mixture in dry ingredients by cut n fold method..
  10. Now fold in the coated nuts n chips..
  11. Pour the batter in lined loaf tin and sprinkle rest of nuts n chocochips..
  12. Bake at 180°c for 20-25 mins until toothpick inserted comes out clean..
  13. Cool completely at room temp. And serve hot or cold. ENJOY !!!.

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