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Recipe of Healthy Banana Nut Bread Any-night-of-the-week

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Before you jump to Healthy Banana Nut Bread recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Although some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. Almost all nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your system will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. Unless you get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it needs.

For those who want to begin living a healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to healthy banana nut bread recipe. You can have healthy banana nut bread using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Banana Nut Bread:

  1. You need 4 each of large eggs.
  2. Get 3 tsp of vanilla extract.
  3. Use 3 cup of White granulated sugar.
  4. Use 1 cup of chopped pecans.
  5. You need 1/2 cup of chopped walnuts.
  6. You need 2 tsp of ground cinnamon.
  7. Use 2 tsp of baking soda.
  8. Get 2 cup of blended oats.
  9. Prepare 2 1/2 cup of natural applesauce.
  10. Use 2 1/2 cup of All purpose flour.
  11. Get 1 tsp of table salt.
  12. Provide 6 each of bananas.

Instructions to make Healthy Banana Nut Bread:

  1. preheat oven to 350°F.
  2. beat eggs in large mixing bowl.
  3. add other liquid ingredients (vanilla and applesauce) and mix well.
  4. add bananas after you have peeled and mashed them.
  5. add everything one at a time mix as you go….
  6. pour into 4 greased loaf pans or make 48 muffins by filling muffin cups only 2/3 full… loaves will take about 45 min to an hour and muffins take about 25 min….
  7. poke middle with toothpick to test and see if their are done….

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