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Steps to Prepare Southern Salisbury Steak w/ Gravy Quick

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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to southern salisbury steak w/ gravy recipe. You can have southern salisbury steak w/ gravy using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Southern Salisbury Steak w/ Gravy:

  1. Prepare of Ground Beef.
  2. Take of Onion.
  3. Take of Green Bell Pepper.
  4. Get of Beef Broth.
  5. Provide of Flour.
  6. Prepare of Cream Of Mushroom.
  7. Use of salt.
  8. Prepare of pepper.
  9. Provide of garlic powder.

Steps to make Southern Salisbury Steak w/ Gravy:

  1. In a skillet saute' half the onion chopped and the bell pepper and let cool.
  2. Put beef in a bowl and mix together cooled onion, bell pepper, and half of the cream of mushroom and season to your liking w/ salt, pepper, and garlic powder.
  3. Form beef into oval-shaped patties, brown on both sides remove and set aside.
  4. Add onions to pan saute' until translucent then add flour and wisk for a minute, wisk in beef Broth add patties back in cover and let simmer until cooked thru. Serve along side white rice or mashed potatoes…ENJOY!!!.

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