Recipe of Carrot, banana and prunes bread Super Quick Homemade
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Before you jump to Carrot, banana and prunes bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to carrot, banana and prunes bread recipe. To cook carrot, banana and prunes bread you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Carrot, banana and prunes bread:
- You need 100 g of grated carrots (1 medium carrot).
- Get 2 of riped bananas.
- You need 100 g of soft prunes.
- Use 50 g of oats.
- Take 3 of medium eggs.
- Get 30 g of chopped walnuts.
- Take 1 tsp of mixed spice.
- Prepare 10 g of flax seeds.
- Provide 1 tsp of baking powder.
Steps to make Carrot, banana and prunes bread:
- Get all ingridients ready and blend them in food processor.
- Bake in 150 ° C in bread tin that is lined with baking paper.
- After checking if middle bit is cooked leave to rest and cool down.
- I always have mine with peanut butter. It makes perfect healthy sweet snack.
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