How to Prepare Cake Banana Bread Award-winning
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Before you jump to Cake Banana Bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, along with improving your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cake banana bread recipe. To make cake banana bread you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Cake Banana Bread:
- Use 5 small of ripe bananas, mashed.
- You need 1 box of yellow cake mix.
- Take 3 large of eggs.
- Provide 1/3 cup of vegetable oil.
- Get 1/3 cup of chopped nuts (pecans or walnuts).
Steps to make Cake Banana Bread:
- Preheat oven to 350°F.
- In large bowl mash bananas and add in mix,oil,eggs and nuts combine well. Spray loaf pans(the type you use for bread/meatloaf)with baking spray or reg spray then lightly flour so loafs do not stick.
- Bake for 45 minutes. Let cool then remove from pans. Serve warm with butter, or can make a powder sugar icing and drizzle over top.
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