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Recipe of Easy Banana Chocolate fudge Homemade

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Before you jump to Easy Banana Chocolate fudge recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to easy banana chocolate fudge recipe. To cook easy banana chocolate fudge you only need 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Banana Chocolate fudge:

  1. Prepare 1/4 cup of water ( i used evap milk).
  2. Prepare 1/3 cup of vegetable oil.
  3. You need 1 piece of egg.
  4. Get 1 packages of chocolate powder.
  5. Take 3 piece of ripe banana (slice diagonally).

Instructions to make Easy Banana Chocolate fudge:

  1. Mix all ingredients except banana..
  2. Place it on the baking pan. Arrange banana on the mixed batter then put it on the oven bake it for about 35 min.in low heat..

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