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Steps to Make Refried Beans Speedy

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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to refried beans recipe. To make refried beans you only need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Refried Beans:

  1. You need of Rajma [Soak for 8 hours or over night] ..
  2. You need of Onions [1 chopped finely and 1 quartered].
  3. Take of Tomato … [Quartered].
  4. Provide of Salt ..
  5. Prepare of Pepper ..
  6. You need of Chilly Red Powder ..
  7. Get of Oil ……

Instructions to make Refried Beans:

  1. Boil the rajma with 1.5 cup water..
  2. Add some salt, quartered onion and tomato..
  3. Cook upto 3 whistles on high flame and then for 15-20 min on low flame..
  4. Once the steam drops, open the cooker and mash the beans using the fork..
  5. In a pan heat 2 tbsp oil, saute onions, red chilly powder..
  6. Add the mashed beans and mix well..
  7. Taste the beans and adjust the seasoning..
  8. It keeps well in the fridge for upto 3-4 weeks..

Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.

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