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Simple Way to Make Refried Beans Homemade

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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Your kitchen should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to refried beans recipe. You can have refried beans using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Refried Beans:

  1. Take of kidney or pinto beans, drained.
  2. Take of smoked paprika.
  3. Take of Fresh coriander to garnish.
  4. Prepare of small onion.
  5. Get of stock, chicken or veg.
  6. Take of Salt.
  7. Prepare of olive oil.
  8. Get of cumin seeds.
  9. Use of crushed garlic.

Instructions to make Refried Beans:

  1. Chop the onion and fry gently in the oil in a small saucepan until they soften and start to change colour..
  2. Add the garlic and cumin and stir for 30 seconds..
  3. Add the beans and paprika to the pan. Stir until coated, then add the stock..
  4. Simmer over a low heat until the beans are soft and can be mashed..
  5. Mash with a wooden spoon against the side of the pan..
  6. Garnish with coriander and serve..

Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.

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