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Before you jump to Hot and Sour soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already realize that many of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
Following a number of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to hot and sour soup recipe. To make hot and sour soup you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Hot and Sour soup:
- You need of baby cabbage shredded.
- Prepare of small capsicum cubed.
- Take of carrot cubed.
- Use of tomato ketchup.
- Take of chilli garlic sauce.
- Use of lemon juice.
- Take of vinegar.
- Get of red food colour.
- Provide of Salt.
- Prepare of Black pepper to sprinkle.
- Prepare of chicken cube.
- Get of mazeina.
- Use of egg white.
- Take of Water 500ml -1 ltr.
- Use of chicken breast cut into small cubes.
Instructions to make Hot and Sour soup:
- Put boiling water in pot. Add chicken cube. Let it boil till chicken cube melts then add the cubed chicken cook for 5-10 mins..
- Mix all the sauces and red food colour in a bowl and put it in the soup add salt and pepper as taste. Cook for few mins..
- Now add all the vegetables and bring to a boil. Keep stirring occasionally. Mix mazeina with 1/4 cup cold water and add it to the soup stirring continuously. Cook the soup till it thickens..
- Add egg white to the soup in the end stirring continuously. Cook 2-5 mins. Serve hot..
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