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How to Make Banana & Dry fig shake Perfect

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Before you jump to Banana & Dry fig shake recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.

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Your health can be greatly improved by simply eating plenty of berries. The very first thing you will discover about berries is just about any style of berry has a lot of vitamin C. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most men and women already realize that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

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We hope you got benefit from reading it, now let’s go back to banana & dry fig shake recipe. To make banana & dry fig shake you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Banana & Dry fig shake:

  1. Take 5 of Bananas.
  2. Provide 4-5 of Dry fig (you can use fresh).
  3. Provide 2-5 tbsp of Sugar.
  4. You need 31/2 cups of Low fat milk.
  5. Prepare of Juice of 1 lemon.
  6. Provide of Strawberry for garnish.

Steps to make Banana & Dry fig shake:

  1. Peel banana, cut into smaller bits..
  2. Squeeze lemon juice on the bananas and allow to stay for 2-3 seconds.
  3. Add the banana,dry fig, and quarter cup of the milk into a blender.
  4. Blend for some seconds, add sugar and blend again.
  5. Gradually add the remaining milk till shake is smooth.
  6. Pour into serving glass, top with some bananas and strawberries..

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