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Recipe of Tuna poké bowl Quick

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Before you jump to Tuna poké bowl recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

Why don’t we begin with something quite simple, changing the particular light bulbs. Of course you shouldn’t confine this to merely the kitchen area. Compact fluorescent lightbulbs are energy-savers, and you will need to use them instead of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll regularly come across members of a family, and often the lights may not be turned off until the last person goes to bed. This also occurs in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and discover just how much electricity you can save.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Environmentally friendly living just isn’t that difficult. A lot of it truly is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to tuna poké bowl recipe. You can have tuna poké bowl using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tuna poké bowl:

  1. Provide 1 of raw tuna steak.
  2. Provide 1 of avocado, sliced.
  3. Provide 1/2 of cucumber, chopped into cubes.
  4. Provide 1 tablespoon of black sesame seeds.
  5. Use 1 of lime, juiced.
  6. Provide 1 cup of cooked sushi rice or quinoa.
  7. Prepare 1 tablespoon of kewpie mayo or seafood mayonnaise.

Instructions to make Tuna poké bowl:

  1. Chop up cucumber, tuna and slice up avocado in half..
  2. Squeeze the lime juice over the tuna and leave for 2 minutes or so..
  3. To assemble, place the quinoa or sushi rice at the bottom of the bowl, along with the cucumber. Top with the tuna and avocado, sprinkle with black sesame seeds and a little of the lime juice. Serve with a little mayonnaise and a chilled glass of Chardonnay..

Serve tuna, marinated cucumbers, and avocado over rice if desired. Sprinkle with additional black sesame seeds if desired. Since tuna is really the star of the show in these bowls, you're gonna want to shell out a little extra for the good stuff. Here are a few tips to ensure that your poke is as delicious as possible. Refreshing and delicious tuna and salmon poke bowl recipe, this easy recipe is great for parties or to enjoy as a one dish meal.

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