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Steps to Make Salmon and sticky rice poke bowl Award-winning

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We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Make sure that what you already have is healthful. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to salmon and sticky rice poke bowl recipe. To cook salmon and sticky rice poke bowl you only need 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Salmon and sticky rice poke bowl:

  1. Get of Salmon fillets x.
  2. Provide of Sugar snap peas (handful).
  3. Use of yellow pepper thinly sliced.
  4. You need of radishes.
  5. Use of an avocado.
  6. Take of Cooked beetroot (1 sliced).
  7. Provide of Cherry tomatoes approx 6-8 halved.
  8. Use of Lettuce (handful sliced).
  9. Provide of Red cabbage (handful sliced).
  10. Take of Jasmine rice (2 cups).
  11. Provide of Cucumber sliced (quarter).
  12. Take of Toasted sesame seeds.
  13. Prepare of For dressing marinade:.
  14. You need of Olive oil (3 tbsp).
  15. Provide of Chilli oil (1 tbsp).
  16. You need of Mirin (1 tbsp).
  17. Get of Rice vinegar (2 tbsp).
  18. Prepare of Ginger (inch piece, finely sliced).

Steps to make Salmon and sticky rice poke bowl:

  1. Mix all ingredients for marinade in a bowl. Cube salmon and pour approx half of marinade over and leave to rest for half an hour or so..
  2. Chop/slice all veggies and cook jasmine rice – leave in pan to become sticky..
  3. Cook salmon on griddle pan.
  4. Assemble poke bowl. Put cooled rice at bottom. Decorate nicely with vegetables and salmon. Pour over remaining marinade/dressing and sprinkle with sesame seeds.

I think it would do well with cut pineapple on it and will do that next time. To assemble the poke bowl, scoop rice in a medium sized serving bowl. Arrange broad beans, cucumber, cabbage and onion around the rice. Top with the chilled marinated salmon. Garnish with micro herbs and lime wedge.

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