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Steps to Make Nutritious pancake Super Quick Homemade

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Before you jump to Nutritious pancake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a terrific protein source.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to nutritious pancake recipe. To make nutritious pancake you only need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Nutritious pancake:

  1. Get of protein shake powder.
  2. Use of sugar.
  3. You need of egg.
  4. Get of vegetable oil.

Steps to make Nutritious pancake:

  1. In a clean bowl,add protein shake powder,sugar.Break egg and whisk then add to the bowl mix then add water..
  2. Make the batter pan on heat add little veg oil then pour the batter after 1min flip the other side to cook for another min,Remove and put in a plate continue like that for 7min..
  3. Arrange in a plate and enjoy with tea so delicious..

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