How to Prepare Chocolate Protein Shake (Vegan) Perfect
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Before you jump to Chocolate Protein Shake (Vegan) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chocolate protein shake (vegan) recipe. To make chocolate protein shake (vegan) you need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chocolate Protein Shake (Vegan):
- Use of Frozen banana.
- Prepare of Dates.
- Provide of Black beans.
- You need of Spinach.
- Prepare of Coconut/ Almond milk.
- You need of Hemp seeds.
- Prepare of Chia seeds.
- Take of cacao powder.
- Take of Cinnamon (to taste).
Instructions to make Chocolate Protein Shake (Vegan):
- Simply add all ingredients into a blender until smooth..
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