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Recipe of Fast and Fit Meatloaf Award-winning

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Before you jump to Fast and Fit Meatloaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.

Green tea is truly great for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know green tea can help improve your mood too!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to fast and fit meatloaf recipe. You can have fast and fit meatloaf using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fast and Fit Meatloaf:

  1. Prepare of ground turkey.
  2. Get of low sodium stuffing mix for chicken.
  3. Take of water.
  4. Prepare of eggs, beaten.
  5. Get of BBQ sauce, divided.

Instructions to make Fast and Fit Meatloaf:

  1. Heat oven to 375.
  2. Mix turkey, stuffing, water, eggs and half the BBQ sauce right in a casserole dish until blended.
  3. Shape in dish, leaving a hole in the middle for faster, overall baking.
  4. Top with remaining BBQ sauce.
  5. Bake 1 hour, or until done!.

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