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Recipe of Baked Chicken meatball Ultimate

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Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked chicken meatball recipe. You can have baked chicken meatball using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Baked Chicken meatball:

  1. Provide of lean ground chicken.
  2. Provide of egg.
  3. Use of whole wheat panko breadcrumbs.
  4. Use of finely diced onion (too many onion i used, one onion perhaps is ok).
  5. Prepare of onion powder (don't have this).
  6. You need of crushed garlic (too much garlic, i think 2 is good number).
  7. Use of chopped parsley.
  8. Prepare of blue cheese cut into small cubes.
  9. Prepare of + 1 tbsp. hot wing sauce (anything spicy).
  10. Take of each salt and pepper.
  11. Provide of blue cheese for stuffing.

Steps to make Baked Chicken meatball:

  1. Mix everything and then making meat balls with blue cheese inside..
  2. Put to 180 preheated oven for 10 minutes.
  3. Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat..

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