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Easiest Way to Make Sangri Kar ki sabzi Ultimate

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Before you jump to Sangri Kar ki sabzi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cabinets with wholesome foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sangri kar ki sabzi recipe. You can have sangri kar ki sabzi using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sangri Kar ki sabzi:

  1. Provide 1 cup of sangri.
  2. Get 2 tbs of kar.
  3. Provide 4 of whole red chilli.
  4. Provide 2 of green chilli.
  5. Use 1/2 tbsp of ginger paste.
  6. Get 3 tbsp of red chilli powder.
  7. Use 5 tbsp of dhaniya powder.
  8. Get 2 tbsp of raw grated mango.
  9. Provide 2 tbsp of kishmish.
  10. Get 1/2 tbsp of jeera.
  11. You need 1/4 tbsp of kalonji.
  12. Get 2 of tej patta.
  13. You need 3 tbsp of mustard oil (optional).
  14. Use Pinch of heeng.
  15. Use as needed of oil.
  16. Get to taste of Salt.

Instructions to make Sangri Kar ki sabzi:

  1. Wash 4 to 5 times saangri and soak it for 5 to 6 hrs adding whole red chilli in it..
  2. Now boil samagri giving 2 whistle.dont over cook or it will become mashy.now drain the excess water in bowl with help of a strainer and keep it aside. Will be used later once cooled take out it's hard end from both sides.
  3. Now add all the dry masale,raw grated mango and kishmish also in saangri. Mix nicely.kushmish gives a very nice taste with the spicy tangy and sweet flavour.
  4. Heat mustard oil nicely so that rawness of mustard oil goes of.Add zeera, kalonji,tej patta,heeng..Add saangri and mix all the masale with oil and keep stirring..
  5. Now add the strained water from boiled saangri and stir.letit boil for 5 to min on low flame..
  6. Once the oil is released and gravy gets dense.off the flame. ur spicy and delicious Sanger kar sabji is ready to serve.

Read : Kair Sangri Sabzi In English. आवश्यक सामग्री Ingredients for Kair Sangri Recipe. Ker Sangri is made with berry, wild beans, and spices. Ker Sangri is an excellent authentic delicacy of Rajasthan. I never tried this delicacy before visiting Rajasthan last year. And after tasted this dish I made a point to try this dish at home..

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