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Before you jump to Chicken & Mushroom risotto recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can really help you overcome your depression.
So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to chicken & mushroom risotto recipe. You can have chicken & mushroom risotto using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken & Mushroom risotto:
- Take of Chicken stock (heated).
- Take of rice.
- Take of skinless chopped chicken thigh.
- Prepare of diced onion.
- Prepare of minced shallot.
- Provide of minced garlic.
- Prepare of mushrooms.
- Get of extra virgin olive oil.
- Take of white wine.
- Use of butter 10 g.
- Take of parmesan cheese (or more).
- You need of Salt (to taste).
- Use of Black pepper (to taste).
- Get of parsley.
Steps to make Chicken & Mushroom risotto:
- Heat the Extra Virgin Oil Olive in a large pan, add the diced onion, minced shallot and garlic, stir in and fry until the onion is soft. and then add chopped chicken and fry until it turn white, add mushrooms and continue cooking, stirring till the mushrooms are soft..
- Add the rice in, stir and mix all Ingredients well and cook over a medium heat for a few mins until the rice has started to turn translucent, then pour the wine in the pan, and bring to boil until it has been absorbed..
- Pour in the chicken stock, make sure it can cover all ingredients, and continue cooking, stirring very frequently, when stock has been absorbed, add stock again..
- It could be done in three more stages, in the third time after added stock, try how its taste (you might need add some salt), when the rice is cooked and most of the stock has been absorbed, turn off the heat, add butter, Parmesan cheese and the parsley to stir through, the risotto mix is a thick creamy consistency. Serving hot !.
- Enjoy! ^_^.
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